And, one of them is making my pre-workout cocktail which contains:
I drink this while warming up to give me a healthy boost of energy and focus.
Before I started using UltraShot (over a decade ago) I tried a variety of the more popular (and some not-so-popular) "energy drinks."
This was before I had a real appreciation for my inner health...
Those drinks are filled with so much crap! Ugh, and to just think about all the artificial sweetener, colors, and other questionable ingredients it's loaded with!! 🤢
And, what it did to my adrenal glands...
That's why I love UltraShot.
It provides a healthy boost of energy (and focus) while providing an antioxidant equivalent of 2 servings of fresh fruits and vegetables!
I'm bringing this up today because UltraShot is our Product of the Month and it's 10% OFF. 😁
You can learn more about it HERE as well as order it for delivery. Or, if you'd like to pick it up at Lucky13Fitness, just reply to this email and I'll have a bottle (or box of packets) set aside for you.
And, if you've read this far I've got a little gift for you...
One of my other pre-workout rituals includes foam rolling. Check out this Foam Rolling Fundamentals video that Coach Markus and I filmed (while I was pretty pregnant with Chase! 😁)
What pre-workout rituals do you have?
COMMENT and let me know. 😁
- Coach Michelle