What's a Super Shake?
It's an easy, convenient way to get a serving of protein ... and whatever other goodness you want to include!
All you need is a good blender and a few ingredients.
I really like using Super Shakes because they’re an easy, no-brainer way to get over 30g of protein!!!….and a few servings of low-calorie / low-sugar veg & fruit. Here's an example of my go-to Super Shake:
12 ounces almond milk (regular milk is fine if you tolerate it well)
3 scoops Eniva Clean & Pure 100% Protein Isolate Powder (CLICK HERE to grab some)
1/3 cup frozen strawberries
1/3 cup frozen blueberries
2 tablespoons almond butter
1 fist spinach
Blend it all together and take it with you on the go for a power-packed meal filled with protein, veggies, fruit and healthy fats!
[this one is also kid approved… both our 4 year old and 13 month old LOVEEE this one!]
Check out our FREE guide to making a delicious, healthy Super Shake ===> HERE.
Give Super Shakes a try and let me know what you think. And if you make one you really like, shoot me a reply with the recipe so I can try it, too!
- Coach Michelle
P.S. My favorite protein powder in the world (and the healthiest I've ever encountered) is on SALE through the end of January!
You can grab a jug of Eniva's Clean & Natural 100% Protein Isolate Powder at 10% off.... just CLICK HERE to get delivery direct to your door!
When you checkout, use the $20 Coupon Code discount “Lucky13FitnessSavings” for a one time use per customer with no minimum order.
Your first order will also ship for FREE.
Orders will ship directly to your home