I was skeptical at first. I thought I knew what to do when it came to exercise as I have worked out my whole entire life.

Wrong.

After having kids & entering my mid 40’s, I was experiencing all sorts of pain and aches, plus the stress from negative social phenomena & continuous hate crimes. All in the midst of the COVID-19 pandemic.

Then Lucky13 found me.

Lucky13 has taught me the basic yet most important fundamentals: Exercise, Diet, and MENTAL. I highlighted MENTAL because this is the key role that leads to my good exercise and healthy diet habits.

Michelle and her team are kind, flexible, truly understanding of my issues (mental and physical), and provide a safe and supportive community that I can trust. Their exercise programs and weekly coaching calls have given me back the confidence and strengths I lost 2 years ago.

The gym is always clean, schedules are flexible (virtually and/or on-site), and the small group environment is super comfortable with other friendly members.

It’s been 5 months since I joined Lucky13. I am extremely pleased with my progress. I have less back pain/sciatica, I lost 18 lbs, and I can run again! I feel assured that with their continued training and encouragement, I will keep getting my small wins that lead to great results!

I cannot thank Michelle, Jen, and Markus enough for all of their hard work and effort. They listen, analyze, and work with me to find the best solutions. They don’t stop there… They offer constant communication and reminders to challenge & encourage me every day.

They have made such a HUGE difference in my life.

I highly recommend Lucky 13 for anyone who is looking for a safe and true support system that can be relied on and trusted for life-lasting results.