Michelle took a “whole body” approach to personal training. She was not just concerned with the physical, but also the mental block that often leads to discouragement. As a competitive athlete herself, she had the perfect balance to keep me motivated and challenge me when my confidence drops. The mantra that I adopted from Lucky13Fitness is . Since training with Michelle, so far I have lost a combined total of 26 pounds and have increased my endurance. I am happy to have found my way back to being fit and feeling healthy.