Trainer, coach, teacher, leader – these are all words that come to mind when I’m asked to describe Michelle and Lucky13Fitness. Since I began work with Lucky13Fitness, I’ve lost 20 pounds, made going to the gym a regular part of my busy schedule, improved my nutrition and eating habits, and continue to see benefits of positive mental health and well-being. I’m more aware of the connection between body, mind, and spirit.
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A unique, transformative experience integrating training, coaching, and individualized guidance toward an ideal lifestyle.
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