If you’ve ever read my blog (or met me for 5 minutes), you’ll know that I LOVE to cook yummy, delicious, healthy recipes. And you’ll also know that I’m always looking for new things to try, as well as encouraging my Lucky13′ers to share recipes amongst our ever-growing “family”.
One of my dedicated Beacon Hill Athletic Club Bootcampers passed along this recipe, which I thought I’d share with you all (Thank you Amelia!!). This particular recipe is great because it can be cooked in a crock pot [read: minimal chance to screw it up!! AND minimal work involved]
It sounds delish and I can’t wait to try it!
Easy for a crock pot…. It’s one of my signatures. If you aren’t really into cooking, you really can’t screw up a crock pot.
Mexican Stew
1 can black beans
1 can corn
1 can kidney beans
2 cans diced tomatoes (with chiles if you want or jalapenos)
1 large onion diced
1 packet taco seasoning
1 cup of tomato sauce
2 pieces of chicken breast
Mix all ingredients in the crock pot except the chicken. Place the two chicken breasts on top. Cook for 6-7 hours on low. Take the chicken out of the crock pot and shred with a fork. Mix the chicken into the stew. Cook for one more hour. The time depends on the crock pot, so just keep an eye on it.
One of my dedicated Beacon Hill Athletic Club Bootcampers passed along this recipe, which I thought I’d share with you all (Thank you Amelia!!). This particular recipe is great because it can be cooked in a crock pot [read: minimal chance to screw it up!! AND minimal work involved]
It sounds delish and I can’t wait to try it!
Easy for a crock pot…. It’s one of my signatures. If you aren’t really into cooking, you really can’t screw up a crock pot.
Mexican Stew
1 can black beans
1 can corn
1 can kidney beans
2 cans diced tomatoes (with chiles if you want or jalapenos)
1 large onion diced
1 packet taco seasoning
1 cup of tomato sauce
2 pieces of chicken breast
Mix all ingredients in the crock pot except the chicken. Place the two chicken breasts on top. Cook for 6-7 hours on low. Take the chicken out of the crock pot and shred with a fork. Mix the chicken into the stew. Cook for one more hour. The time depends on the crock pot, so just keep an eye on it.
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