time, you’ll know that there really aren’t any “hacks” or “shortcuts” when it comes to weight loss and improved fitness.
But, there are extremely simple things that you can do that can make a pretty damn good difference… and in this case, the result happens pretty quickly.
I share one simple thing - a “hack” if you want to use the buzzword - that, when done, will give you a nearly instant result.
I’m talking- do this for a week and you’ll see noticeable change.
Check it out in this short (less than :30) video!
--- Coach Michelle