Summer is in full swing and, as far as nutrition goes, we have the world at our fingertips.
Soooo many fresh foods are available at local farmer’s markets, grocers, and maybe even in your own back yard!!
I think summer is the EASIEST season to make healthy eating work really well, without too much effort or feeling of “this is boring.”
Here are 3 of the recipes we are using in our house right now…. They’re simple and tasty..
Best of all, the first two I list below are so versatile…. We have used them as a salad dressing, dipping sauce for grilled chicken, etc.
Give one (or all) of these a try!
To make a complete meal, all you need to do is simply grill chicken breast [do it in bulk, so you have leftovers for several days] and you can throw on top of the salad and dip with the dressings.
ENJOY!
Soooo many fresh foods are available at local farmer’s markets, grocers, and maybe even in your own back yard!!
I think summer is the EASIEST season to make healthy eating work really well, without too much effort or feeling of “this is boring.”
Here are 3 of the recipes we are using in our house right now…. They’re simple and tasty..
Best of all, the first two I list below are so versatile…. We have used them as a salad dressing, dipping sauce for grilled chicken, etc.
- Lemon Tahini Salad Dressing - this one is inspired by my Lebanese background, and my wife’s love for all Lebanese food… I don’t cook it as much as I should, but this one was SOOOO simple for me to whip up and she loves it!
- Creamy Avocado Dressing- for anyone who likes avocado, this one is a MUST TRY. We put a bit over scrambled eggs, with some salsa…. Soooo good! Also good for dipping grilled chicken into, or using as a salad dressing.
- Tomato, Avocado, and Escarole Salad- my sister actually sent this one to me… its just so fresh, with such great textures and it just screams SUMMER!!
Give one (or all) of these a try!
To make a complete meal, all you need to do is simply grill chicken breast [do it in bulk, so you have leftovers for several days] and you can throw on top of the salad and dip with the dressings.
ENJOY!
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