Some get so excited about giving and/or receiving roses, chocolates, a special dinner, etc.
And others roll their eyes and chalk it up to a “Hallmark holiday.”
Well, regardless of how you feel about Valentine’s day, today I want to talk about the root of this day….something that goes well beyond cheesy gifts and pink hearts.
I want to talk about love.
Specifically, love of self.
We never seem to have enough of it.
In fact, most of us spend so much time showing those around us just how much we love them, that we have absolutely ZERO left to give ourselves.
Not great.
As the old saying goes “you can’t pour from an empty cup.”
When you show yourself the same love and care that you show the people around you, you’ll be able to give them even more.
So today - regardless of what you think of Valentine’s Day - show yourself a little love.
And repeat tomorrow, and the day after that, and the day after that.
--- Coach Michelle
🎁P.S. Get a FREE copy of my Protein Recipe Guide!🎁
These aren’t your typical “healthy recipes”… This recipe guide is loaded with 15 delicious, protein packed recipes that you’ll LOVE.
Download a FREE digital copy here: https://bit.ly/3q7wSIM