We welcomed our daughter, Liv Noelle Densmore, into the world at the dawn of the winter solstice on December 21st, 2019.
She was born 2 weeks early… tiny and mighty, at 18 inches long and weighing 5 lbs 4 oz.
I was due on January 3rd, but we had a hunch she might join us a bit early.
Jen and I are overjoyed to be moms again, and Chase is such a loving & fantastic big brother.
It has been really lovely to spend lots of time with family & close friends during the holidays, especially because we got to come home from the hospital just before Christmas.
Needless to say, I’ve been deeply distracted from my work with baby snuggles 😊
But, as we pick up speed in the first few days of this new year and new decade, I am eager to reconnect with you & resume my regular weekly emails and social media posts.
While I am on technical maternity leave for 12 weeks, this is a very important way for me to stay connected to our community & continue to educate, motivate, and coach folks toward their best body and life.
And with it being January- I’m guessing that you might have some extra motivation to make positive change for yourself? Whether you need some help with the training, nutrition, accountability, motivation, or building healthier habits, we would love to help. Simply shoot me an email: [email protected] and let me know!
- Coach Michelle
🎁P.S. I'd like to share a FREE copy of my book "Why The Gym Didn't Work For You" with you!🎁
Download a FREE digital copy here: https://bit.ly/2LYNEaY
In the book "Why The Gym Didn't Work For You" I’ve shared why the typical path fails so many people, and how my "Train the Brain" approach can be the alternative that offers life-long results and success. I break it down so that you have essentially everything you need to know in order to finally break the yo-yo and embark on your unique, transformative experience.
Download a FREE digital copy here: https://bit.ly/2LYNEaY
or
Get your paperback copy on Amazon https://tinyurl.com/y5rutf8n