I blog/talk/write a lot about motivation. Regardless of a person’s goal, motivation is what keeps you moving toward it. It is a significant part of my job as a personal trainer; it’s what keeps my clients coming back week after week [even when I make them do lots of Burpees!]. However, words written in lengthy blog form don’t always have the same “kick-in-the-ass” factor that a short-but-sweet visual does. They say “a picture is worth a thousand words” and I believe this to be true when it comes to motivation. I think that a few words in bright font [perhaps with a picture] that can be posted up as a reminder are a very valuable source of motivation. So, I have decided to share with you some motivational pictures and quotes that I have downloaded and posted in my home, & used as my computer background and screen saver. The simplicity in the message is key for me; I take one quick look and get that instant boost in mood. Enjoy!
** Special thanks to MotivateHopeStrength for serving as the source for these inspiring photos!