Lucky13Fitness is excited to announce our Virtual 5K benefiting Greater Boston PFLAG. This is a local organization that works to help change attitudes and create an environment of understanding so that LGBTQ people can live in a world that is safe and inclusive in the local community.
𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝗶𝘁 𝘄𝗼𝗿𝗸?
On October 9th, you will walk or run a 5k choosing the time and place you wish to do it with your families! Obviously we need to social distance but will be united in ONE goal...serving our community.
𝗛𝗲𝗿𝗲 𝗶𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲 𝘄𝗼𝘂𝗹𝗱 𝗹𝗼𝘃𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂 𝘁𝗼 𝗱𝗼:
1. Track your run using an app called, "Map My Run."
2. Take a selfie at the beginning of your run/walk and post it in the event page on Facebook [https://fb.me/e/2FL8fhYi9].
3. Post a short awesome live video during the run/walk if you can to show solidarity.
4. Once you finish the run/walk, you can post a screenshot of your route, the time you finished and some encouraging words!
The idea for the event came about because Coach Michelle is turning 40 & she wants to give back to the LGBTQ community! Our goal is to create something awesome, family oriented and PHYSICAL that we can all look forward to in solidarity to serve our LGBTQ community!
It's also to show everyone how awesome and important exercise is as well as super motivating. Feel free to walk or run or do both. It's your race at your pace!
𝗛𝗼𝘄 𝘁𝗼 𝗱𝗼𝗻𝗮𝘁𝗲:
If you would like to donate to the Greater Boston PFLAG, you can use this link: https://gbpflag.ejoinme.org/donate
𝗚𝗶𝗳𝘁𝘀 𝗙𝗼𝗿 𝗬𝗼𝘂𝗿 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻𝘀:
🎁𝗚𝗶𝗳𝘁 𝗢𝗽𝘁𝗶𝗼𝗻 #𝟭: When you donate $30 you will receive a FREE copy of "Why The Gym Didn’t Work For You" written by Lucky13 Coach Michelle.
🎁𝗚𝗶𝗳𝘁 𝗢𝗽𝘁𝗶𝗼𝗻 #𝟮: When you donate $100 you will receive a FREE Customized Nutritional Analysis with a 30 minute private nutrition coaching call.
🎁𝗚𝗶𝗳𝘁 𝗢𝗽𝘁𝗶𝗼𝗻 #𝟯: When you donate $300 you will receive the above bonuses PLUS a FREE 2 week membership to our semi-private personal training program! This is everything you need, from the basics of cultivating a healthier mindset to igniting your metabolism’s full potential to burn fat and work with you, not against you. This program can be done in-person or virtually.
🎁𝗚𝗶𝗳𝘁 𝗢𝗽𝘁𝗶𝗼𝗻 #𝟰: When you donate $500 or more you will receive an entire FREE month of our highest level of coaching! 1:1 personal training, nutrition coaching, accountability, motivation, and more! This is EVERYTHING you need to see real changes and results!!!
Just email me your receipt of donation ([email protected]) and I'll hook you up with your gift!
If you have any questions about the event, please contact Michelle at [email protected]
- Coach Michelle