Have you ever had a bad day and a friend or family member pulls you aside, looks you in the eye, and gives you a pep talk?
That pep talk has incredible power…
It changes your outlook and mindset… and changes a bad day into a good one.
There’s a huge connection here to fitness and fat loss.
You might have a perfect exercise routine, or a solid nutritional plan….but none of that matters when negative thoughts & limiting beliefs throw you completely off course.
That’s why it’s so important to get a coach who can give you a good pep talk…. Not just once or twice, but every single time you need it.
And let’s face it, sometimes we need those pep talks pretty often.
To remind ourselves that we CAN do it.
To remind ourselves that we ARE worthy.
To remind ourselves of the goal and WHY we are going after it.
A meaningful pep talk can be the difference between reaching your goals and falling short.
--- Coach Michelle
🎁𝗚𝗿𝗮𝗯 𝗮 𝗙𝗥𝗘𝗘 𝗰𝗼𝗽𝘆 𝗼𝗳 𝗺𝘆 𝗯𝗼𝗼𝗸 "𝘞𝘩𝘺 𝘛𝘩𝘦 𝘎𝘺𝘮 𝘋𝘪𝘥𝘯'𝘵 𝘞𝘰𝘳𝘬 𝘍𝘰𝘳 𝘠𝘰𝘶" here: https://bit.ly/2LYNEaY 🎁
That pep talk has incredible power…
It changes your outlook and mindset… and changes a bad day into a good one.
There’s a huge connection here to fitness and fat loss.
You might have a perfect exercise routine, or a solid nutritional plan….but none of that matters when negative thoughts & limiting beliefs throw you completely off course.
That’s why it’s so important to get a coach who can give you a good pep talk…. Not just once or twice, but every single time you need it.
And let’s face it, sometimes we need those pep talks pretty often.
To remind ourselves that we CAN do it.
To remind ourselves that we ARE worthy.
To remind ourselves of the goal and WHY we are going after it.
A meaningful pep talk can be the difference between reaching your goals and falling short.
--- Coach Michelle
🎁𝗚𝗿𝗮𝗯 𝗮 𝗙𝗥𝗘𝗘 𝗰𝗼𝗽𝘆 𝗼𝗳 𝗺𝘆 𝗯𝗼𝗼𝗸 "𝘞𝘩𝘺 𝘛𝘩𝘦 𝘎𝘺𝘮 𝘋𝘪𝘥𝘯'𝘵 𝘞𝘰𝘳𝘬 𝘍𝘰𝘳 𝘠𝘰𝘶" here: https://bit.ly/2LYNEaY 🎁
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